Why would you possibly want to do this?


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Call it crazy, call it a 'mid-life crises', call it boys being boys... I don't mind. I am 45 years old, been physically active most of my life (interspersed with brief periods of sheer laziness) and have decided to complete the South African Ironman in April 2008. (3.8k Swim, 180k Cycle, 42.2k Run)

Someone told me that when you are 45, rich and bored you buy a Harley or a sports car. When you are 45, poor and suffer from OCD (Obsessive Compulsive Disorder) you do the Ironman.

In 1987 I completed a canoe Ironman triathlon and suddenly realised that if I completed the Ironman in 2008, it would be almost 21 Years to the day since my last big physical challenge.

I have been training for a few months now but took 4 weeks off all training before the 'big push' that starts TODAY (2 July 2007). This BLOG will be a daily Web Log of the life and times of a Ironman Wannabe. I trust you will enjoy the experience with me and please feel free to comment on any of the blogs.

PS. I am doing this for charity and the details of that will soon be posted here, as well as on my own site at www.brandstrategy.co.za and at the TTMAD site (Tri-ing To Make A Difference)

Wednesday, July 25, 2007

263 Days And Counting

I have been at it for almost a month now, some days it feel like a great start and other days I feel like I am going backwards. Spent the day in a strategy session today with a non-profit organisation called Women In Finance. I will never do justice by trying to describe what they do, so best you visit their website here. It was a long full day and unfortunately I missed my training session today.

So I will have to make it up at some stage soon. Strange when you start out you are so sure you can ALWAYS find the time to train but reality bites and you realise there are just going to be those days. Better make sure they are few and far between.

The good news is that TTMAD website is live, still missing a LOT of information but the design and functionality is there. Take a quick peak and feel free to send me your comments on it. Any suggestions will be appreciated. I hope to complete the content this weekend and make it official from early next week. I am not entirely happy with the way the colours are working together and we will sort through all that soon.

PS Happy training and thanks for visiting!

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I Share My Road...

(This article I wrote, recently appeared in the SA Mens Health Magazine in July 2008 as the letter of the month)

I Share MY Road…

MY road? Well it’s not really MY road, I don’t really own it, in fact I don’t even live on it, but I do run it almost everyday and in my head that makes it MY road. I set out at about 5:15am most mornings and I share MY road with so many others.

There are the sprinters, the joggers and the walkers. What strikes me most about these people is that they are not wearing the latest in high tech running shoes or specially designed shirts to wick sweat from the body as they cover the kilometers. No GPS heart rate monitors strapped on these chest. In fact most are in ordinary clothes, overalls, construction boots, reflective security jackets, in fact, just about anything.

They are not running to get fit or to complete some race they have circled on a calendar, they are running to get to work, to catch a taxi, to make a change of shift or even to get home after pulling an all nighter. They are running to bring home the money they need to live, they are truly professional athletes.

We nod to each other as we pass and sometimes even share a greeting over the music blaring from my iPod. And each day I am reminded just how fortunate I am to have the opportunity and the means to choose when I run, to choose why I run and to choose where I run.

So to all those who share MY road with me, thank you for the lessons you teach me everyday and Gods speed and safety on your journey.

Mike Said
Somewhere on MY Road
Senderwood